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Forest Park Review

Forest Park Review

A hyperlocal news site committed to in-depth reporting on issues concerning Forest Park, Illinois.

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Author Archives: Denise Murray

  Denise Murray, now a 15-year resident of Forest Park. (Lived on the North shore of Chicago for 3 years prior, and a Southwestern before that) comes to us with over 33 years working in Food Service. Formerly, one of the Chef's at "The 95th" atop the John Hancock in downtown Chicago, she  worked throughout the United States at several 5 star resorts as a chef in fine dining, casual cuisine and international cuisines. All the while in her career, she's enjoyed teaching cooks of all levels, competed both nationally and internationally, and now enjoys working independently with all who have an interest in Food Arts. Denise has served as Coordinator of Live Healthy Forest Park, an Advisor for various Community Colleges, Personal Chef, and Private Caterer, Consultant coach with The Pampered Chef, food writer and now as an adjunct teacher at Triton College

Posted inCommunity

Back to School hip and healthy eating tips…

by Denise Murray August 12, 2013

It’s school time again! The decision over healthy meals vs. convenience foods can be a struggle with busy schedules. As the school year picks up, you might find yourself questioning if you need to hit the cookbooks for some nutrition upgrades.

Posted inCommunity

There is nothing more American than the picnic!

by Denise Murray August 5, 2013
Posted inCommunity

Great grilling

by Denise Murray August 2, 2013
Posted inCommunity

10 tips and tricks for healthy summer salads

by Denise Murray July 29, 2013
Posted inCommunity

10 farmers market shopping tips

by Denise Murray July 26, 2013
Posted inCommunity

“Real Food …Real World”…

by Denise Murray July 23, 2013
Posted inCommunity

No fooling ways to save money on your food bill

by Denise Murray April 1, 2013January 28, 2021
Posted inCommunity

Easter fun facts!

by Denise Murray March 25, 2013
Posted inCommunity

The Mango: a true taste of sunshine

by Denise Murray March 18, 2013
Posted inCommunity

March is National Peanut Month

by Denise Murray March 11, 2013

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